Surviving the winter holidays while in withdrawal

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Coaching

Withdrawal coaching for people coming off psych meds.

Healing

Healing from psych med withdrawal.

Identity

Discovering and recovering your identity in medication withdrawal.

Progress

Stories of progress and healing from psychiatric medication withdrawal.

Relationships

How to handle relationships while going through psych med withdrawal.

Symptoms

Withdrawal symptoms of psychiatric medication withdrawal.

Coaching

Withdrawal coaching for people coming off psych meds.

Healing

Healing from psych med withdrawal.

Identity

Discovering and recovering your identity in medication withdrawal.

Progress

Stories of progress and healing from psychiatric medication withdrawal.

Relationships

How to handle relationships while going through psych med withdrawal.

Symptoms

Withdrawal symptoms of psychiatric medication withdrawal.

Coaching

Withdrawal coaching for people coming off psych meds.

Healing

Healing from psych med withdrawal.

Identity

Discovering and recovering your identity in medication withdrawal.

Progress

Stories of progress and healing from psychiatric medication withdrawal.

Relationships

How to handle relationships while going through psych med withdrawal.

Symptoms

Withdrawal symptoms of psychiatric medication withdrawal.

Coaching

Withdrawal coaching for people coming off psych meds.

Healing

Healing from psych med withdrawal.

Identity

Discovering and recovering your identity in medication withdrawal.

Progress

Stories of progress and healing from psychiatric medication withdrawal.

Relationships

How to handle relationships while going through psych med withdrawal.

Symptoms

Withdrawal symptoms of psychiatric medication withdrawal.

Latest posts

Hope for the Holidays

A Daily Strategy for Enduring Withdrawal

Can I pay for withdrawal coaching with insurance or my HSA/FSA?

Depression in Psych Med Withdrawal

Looping Thoughts

Physical Symptoms of Psychiatric Drug Withdrawal

Cortisol Surges in Psych Med Withdrawal

My Conversation with Angie Peacock

Trauma Memories and Negative Spiraling

How to Help Your Loved One through Withdrawal

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Latest posts

Can I Have Acceptance and Hope in Withdrawal?

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Healing

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Can I Have Acceptance and Hope in Withdrawal?

They sometimes feel like they're in tension. Can we hold both?

by Joanna, May 13, 2025

Will I Ever Feel Normal Again?

Facing fears in withdrawal

by Joanna, May 08, 2025

How to Survive Long Days in Withdrawal

15 things that have helped me (and others) hang on

by Joanna, May 06, 2025

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Progress

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My Psychiatric Medication History

What I took, how I tapered, and mistakes I made

by Joanna, May 05, 2025

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Symptoms

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SSRI Withdrawal Symptoms

Symptoms go down; living life goes up.

by Joanna, May 02, 2025

20 Months Off Psychiatric Meds

If you’re struggling with antidepressant withdrawal, know this: you’re not alone—and healing is possible.

by Joanna, May 01, 2025