What they need most from you, even when nothing makes sense.
What I took, how I tapered, and mistakes I made
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Symptoms go down; living life goes up.
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If you’re struggling with antidepressant withdrawal, know this: you’re not alone—and healing is possible.
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...but it does get better
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On September 11th, I passed the one-year mark for being off psych meds. I was in a bad wave that day, but I am seeing some improvements.
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This is my story so far.
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