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My Psychiatric Medication History

What I took, how I tapered, and mistakes I made

by Joanna, May 05, 2025

SSRI Withdrawal Symptoms

Symptoms go down; living life goes up.

by Joanna, May 02, 2025

20 Months Off Psychiatric Meds

If you’re struggling with antidepressant withdrawal, know this: you’re not alone—and healing is possible.

by Joanna, May 01, 2025

One Year Off Antidepressants

On September 11th, I passed the one-year mark for being off psych meds. I was in a bad wave that day, but I am seeing some improvements.

by Joanna, Sep 25, 2024

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