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Joanna

Psych meds survivor and licensed counselor on a mission to help others.

Joanna
SSRI Withdrawal Symptoms

Symptoms go down; living life goes up.

by Joanna, May 02, 2025

20 Months Off Psychiatric Meds

If you’re struggling with antidepressant withdrawal, know this: you’re not alone—and healing is possible.

by Joanna, May 01, 2025

Withdrawal Feels Like Horror Movie Music

...but it does get better

by Joanna, Jan 08, 2025

One Year Off Antidepressants

On September 11th, I passed the one-year mark for being off psych meds. I was in a bad wave that day, but I am seeing some improvements.

by Joanna, Sep 25, 2024

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