Joanna

Joanna

Psych meds survivor and licensed counselor on a mission to help others.
28
Jun

How to Handle Family While You’re in Withdrawal

You don't have to share everything
5 min read
26
Jun

Navigating Friendships During Withdrawal

Your ability to relate will come back.
4 min read
25
Jun

I'm Now Offering 1-1 Withdrawal Coaching

if you’d like someone to walk with you through withdrawal, I'm here.
1 min read
13
Jun

How We Stayed Married Through Withdrawal

What helped us stay close
4 min read
29
May

The Truth About Healing Faster in Withdrawal

If you're in withdrawal right now, I'm so sorry. I know it feels like a nightmare.
3 min read
27
May

Why Withdrawal Feels So Lonely

(and How to Survive It)
3 min read
26
May

How to Talk About Withdrawal

(When No One Understands)
4 min read
13
May

Can I Have Acceptance and Hope in Withdrawal?

They sometimes feel like they're in tension. Can we hold both?
4 min read
08
May

Will I Ever Feel Normal Again?

Facing fears in withdrawal
5 min read
06
May

How to Survive Long Days in Withdrawal

15 things that have helped me (and others) hang on
5 min read