It’s been almost two and a half years since I first got off psych meds, and it’s now two years since a reinstatement injury. This feels like a good time to pause and look back at what happened, and where I am now. If You’d Like Support
by Joanna, Feb 16, 2026
What helped me get through insomnia
by Joanna, Feb 11, 2026
We can't control how fast we heal from withdrawal, but we can influence it.
by Joanna, Feb 02, 2026
Positive Messages for an Injured Mind
by Joanna, Jan 26, 2026
Waves, Windows, and the Way Back
by Joanna, Jan 20, 2026
Less alone, more hope, + healing buddies
by Joanna, Jan 14, 2026
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